My name is: Dr. Lauture Massac, Ph.D.( also known as Yogi Darshan). I am a clinical psychologist, graduated from United States International University (Alliant University) in San Diego California. I am licensed in the state of California. I also have a master’s degree in Psychology with a specialization in Chemical Dependency. I have 25 years’ experience working in mental health settings.I am also a Yoga Master. Before becoming a psychologist, i studied Yoga for four years in India in different Yoga schools, among them is the famous Lonava Yoga Institute in Poona. I am a rare psychologist with a practical package of Eastern and Western Philosophy focusing on therapeutic results. The focus of my practice on this site is to address the needs of the whole person, to achieve peace, harmony, personal satisfactions in relationships, inner security, Self-control, and optimum health. That is why I am using Yoga Psychology Therapy to achieve that goal. A method of integral Yoga combined all aspects of mental, emotional, and psychological needs in humans. The method of meditation I teach is the Key to manage the “Monkey Mind.”Throughout my practice, I have developed Holistic methods to treat patients and to empower them with self-knowledge to understand their psychological and emotional problems. Since each client is unique, my approach is design for you and your specific needs. Research has shown that there is a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. I am a great listener, compassionate, and non-judgmental. I am also a classical piano player, and i love nature. My approach will guide you to find within the peace and the joy of life you deserve. I am also the author of: “Psychology of Daily Holistic Yoga and Self Realization.” The book is also available on this site in both English and French.
Although medication and talk therapy are common treatments for depression, yoga has had some promising results as a complementary therapy
Drugs and Alcohol
Motivating them to reduce alcohol use and smoking
In defining trauma, the terms abuse, neglect, and complex trauma are often discussed.
Yoga is a popular exercise that focuses on breathing, strength, and flexibility.
Mounting evidence suggests that yoga may also provide other benefits to health.
PinterestRegular yoga practice may help reduce stress and aid relaxation. People often practice yoga to reduce stress and aid relaxation. Scientists are now learning the mechanisms behind how yoga lowers stress.
Although most people feel anxious from time to time, anxiety is also a symptom of many conditions, including panic disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), and phobias.
Major depression affects around 17.3 million adults in the U.S. in any given year. Although medication and talk therapy are common treatments for depression, yoga has had some promising results as a complementary therapy.
Yoga is a holistic and mindful practice that includes physical movements (asana), breathing (pranayama), meditation (dhyana) and relaxation (savasana).
Abuse refers to any situation in which one person or group, holds power over another (whether due to physical size, prestige, finances, or other real or perceived advantage).
On Oct 19, 2019 after counseling with Lauture for 3 weeks on issues concerning depression, stress, anxiety, and family conflicts
Dr. Masssac helped me a lot with family issues. He helped me see things a little differently and move forward. I recommend him to anyone who needs help with improving their life and thought process and anyone with family issues or suffering with depression. He is very personable and asks the right questions!
On Nov 29, 2019 after counseling with Lauture for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self-esteem, career difficulties, and coping with life changes. My situation is complicated and as such, I’ve had difficulty connecting with a counselor. After six times of “failed” attempts at therapy, I found Dr. Massac. I’m glad I gave therapy another shot. He’s knowledgeable, kind, and spiritually aware. I recommend him to anyone looking to heal and embark on their own personal journey of self-realization.
On Jan 03, 2020 after counseling with Lauture for 5 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Dr Massac, Ph.D has been instrumental in bringing me back from my anxious and worried place to a place of calm.
On Sep 11, 2019 after counseling with Lauture for 7 months on issues concerning depression, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes. From my short experience with Dr Massac, I can recommend his knowledge expertise and understanding of human psyche as he helped me overcome some serious situations.
On Jul 07, 2019 after counseling with Lauture for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, and self esteem. Dr. Massac helped me sort through my current issues . He advised me on how I can think differently and what I can do to get more of what I want in life. I greatly appreciate his help!
On Jul 02, 2019 after counseling with Lauture for 11 months on issues concerning stress, anxiety, relationship issues, eating disorders, and self esteem.Dr Massac is not afraid of telling you what he thinks. He listens and lets you talk, and is always ready to answer any urgent issue, no matter how sensible the subject.
On Jul 02, 2019 after counseling with Lauture for 3 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes. Dr. Massac listened and gave me different perspectives that I didn’t have prior to counseling, which has helped a lot.
On Jun 17, 2019 after counseling with Lauture for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, sleeping disorders, self-esteem, and anger management. Pretty calm and collective guy. Listens and gives great feedback.
On Mar 21, 2019 after counseling with Lauture for 2 months on issues concerning stress, anxiety. I spent three months with Dr. Massac. He is absolutely helpful and caring. He provided a lot of good suggestions and methods to help me deal with my anxiety. I enjoyed the time spending with him. He is very responsible, very professional. I appreciate all he did for me.
On Mar 01, 2019 after counseling with Lauture for 2 weeks on issues concerning relationship. Dr Massac is amazing. Speaking with him changed my perspective on so many things. I would highly recommend him to anyone wanting individual or even couples counseling.
Scientists are now learning the mechanisms behind how yoga lowers stress.
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